dlebook.org header image
0

The Runner’s Yoga Book A Balanced Approach to Fitness_HotNew

E-Books & Audio Books
The Runner’s Yoga Book: A Balanced Approach to Fitness by Jean Couch, David Madison, Fred Stimson
2006 | ISBN: 0962713813, 0962713805 | English | 224 pages | PDF | 18 MB


The Runner’s Yoga Book A Balanced Approach to Fitness
14 Days Free Access to USENET!
Free 300 GB with Full DSL-Broadband Speed!
The Runner’s Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses, guidelines for home practice, yoga routines for other sports (including bicycling, skiing, swimming, tennis, and walking), a resource guide for further study, and a yoga-poses-by-alphabetical-listing index. With over 400 photographs and illustrations showing students at various levels of expertise, The Runner’s Yoga Book is a complete guide for yoga students of all ages and most levels of fitness.
DOWNLOAD
(Buy premium account for maximum speed and resuming ability)

Download This Ebook Here :

LinkDownload – Openload.co

Administrator

Leave a Comment